Monthly subscription to strength planning. Improve the maximum repetition in the basic exercises (eg squats) but also in the weight lifting exercises (snatch & clean).

 

Includes:

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- One week FREE trial

- 4 workouts per week.

- Communication with the coach for further explanation of the training plan.

- Communication via video to improve technique.

- Coaching design according to your goal.

- Feedback and comments after each of your workouts.

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Notes:

With the start of your subscription you will receive an email with the program for the first week. Then, the coach will contact you for further information on your training level and your goal.

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