Monthly subscription to indoor rowing planning. A program suitable for those who want guidance in their training aimed at losing weight, improving their general fitness or improving their athletic performance.

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Includes:

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- One week FREE trial

- 4 workouts a week.

- Communication with the coach for further explanation of the training.

- Communication via video to improve technique.

- Coaching design according to your goal.

- Feedback and comments after each of your workouts.

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Notes:

With the start of your subscription you will receive an email with the program for the first week. Then, the coach will contact you for further information on your training level and your goal.

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